A lot of folks seek trauma recovery after engaging in traditional talk therapy modalities such as CBT or hearing from a friend or doctor...

“I believe so much of the healing process has to be the patient’s activity. If you’re a trauma survivor and feel as though your recovery...

These days, social media allows us to share our beliefs and causes to a large audience at any time. Certainly, it has its advantages, but...

A lot of people get stuck believing their past experiences will dictate their lives, but studies show even trauma can help us grow...