Welcome!
Are you hurting inside and unsure of where to turn? Are you working towards an actualized life but feel stuck and unsure of which steps to take? Have you experienced trauma or had a difficult childhood with unloving or unavailable caretakers? Do you identify as a minority, BIPOC, highly sensitive person (HSP) or member of the LGBTQ community and need affirming care from someone who is compassionate and skilled to support your healing and growth?
If you answered yes to any of these questions, then you have made the right choice for seeking us out. Here, at Embodied Life Therapy Center, we understand that this may not have been an easy decision. You've likely debated seeking help for months, if not years. We know this choice takes courage and we're looking forward to supporting you in that quest.
Clinicians at ELTC are confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you're struggling with healing from trauma, loss, depression, anxiety, or distorted eating, body image, relationship issues, seeking empowerment & a sense of control in life, or coping with minority stress, it is important that you know you don't have to be alone in this journey. We have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.
"In order for connection to happen, we have to allow ourselves to be seen."
We understand no two individuals are the same, and we tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted.
If you're ready to work towards the life you've always wanted, we're ready when you are. Contact us today and let's get to work.
Places to get started
Embodied Life Therapy Center 
Clinicians at Embodied Life Therapy Center bring a wealth of experience in working with a wide variety of clients and concerns. Utilizing an integrative approach, our clinical team specializes in working with trauma, relational and attachment issues, as well as supporting individuals, partners, and families seeking more agency, embodiment, and empowerment in their lives.
At Embodied Life Therapy Center, we focus on supporting individuals who are navigating growth, concerns and/or whom have lived experience of:
- Developmental, Complex Trauma & PTSD
- Anxiety & Depression Presentations
- Shame
- Mental & Emotional Dysregulation
- Communication and Conflict in Relationships
- Partnerships
- Child, Adolescent, and Family Systems
- Impostor Syndrome
- Disordered Eating, Body image, & Eating Disorders
- Individuals Who Identify as Highly Sensitive Persons (HSP)
- LGBTQ+ Folx
- BIPOC Persons
- Anti-Oppression
- Individuals Committed to Their Growth and Potential
Clinicians at Embodied Life Therapy Center bring sensitivity, curiosity, and nonjudgmental awareness to sessions with a LGBTQ+ Affirming, Anti-Oppression oriented lens.
In addition to traditional talk therapy and Mindfulness-based therapies, Therapists incorporate therapeutic modalities of Brainspotting, EMDR, IFS, NARM, Art, Yoga, and Somatic therapies integral to the healing of your mind, body, and spirit.
Our work together can transform the relationship you have with yourself and those around you by healing the unresolved trauma symptoms and opening your life up to your full potential. This freedom affords you the opportunity to build your unique strengths and resources in order to move forward.
Contact us to find the right fit for your needs.